• Hakomi is a method of being with others in a mindful way within a safe container of Loving Presence.

•Hakomi uses little experiments in mindfulness to help
one discover how the present moment experience is
organized by unconscious beliefs and habits.

•Hakomi
then creates nourishing experiences to transform these
images and beliefs that cause unnecessary suffering.
Loving Presence is an important foundation of the
Hakomi method.

•Hakomi is also effective in many non-therapy
situations involving human relations, from teaching to
parenting, from customer service to hospice work.

 

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