Reiki Usui Shiki Ryoho
What is Reiki ?

Reiki is Japanese in origin; it is a simple, natural and easy method of healing.
« KI » is the primal energy; the force, which is present in all life forms.
« REI » is the higher consciousness, the universal and intelligent nature of this energy.
Reiki is a soft relaxation technique which helps to dissolve tension and vitalise the whole person. Reiki brings nourishment and equilibrum to the energy system and activate an inner wisdom to re-establish harmony in the body, mind and soul. Reiki is a hands-on healing method. The energy is transmitted by laying on of hands on energy centers. It can also be given at a distance. Reiki is a powerful catalyst for personal growth and for finding your true self.

REIKI : ways of the heart and meditation

There are two major paths, one focuses mainly on meditation and
vigilance, the other on the heart and love. Both are complementary and essential to our spiritual growth. Every person finds her own way, her own center. Some individuals are more inclined towards meditation; some are more comfortable with the ways of the heart. In the end, both paths merge to the same inner space, to self realisation and the awakening of consciousness. Reiki is a good blend of both.

The way of the heart is:

• Self love, self acceptance and acceptance of others
• Being capable of expressing compassion and gratitude
• Being simple and humble
• Becoming a channel for unconditional love

The path of meditation is:

• Observing one mind
• Self discipline
• Being detached
• Understanding abstracts concepts
• Discrimination

Reiki is a mean to share meditation through the ways of the heart and being in deep contact with the other person.